A Blog on Running, Health And Fitness at Any Age**** After a brain hemorrhage in 2012 I believed I would never run again. Almost two years of recovery, one step at a time to 2014 qualifying in the 2015 National Senior Olympic Games. Everyone can be more fit and healthy; Life begins at 50.
Friday, May 29, 2015
Oh No A Setback! Training Update
I have been developing a sore throat, low grade fever and headache. I will need to take a few days more off hard training! Moving tasks, horrific storms forcing me inside, and now I have a virus. Hopefully more rest will take care of this disappointing annoyance, and By June 1 I can get my training back on track!
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